Off the beaten track in Barbados: readers’ tips

Dodging the cruise ships and resorts, our tipsters track down stunning walkings, quiet beaches, lots of local colouring and rum

Winning tip: Nigel Benns aunts rum bar, St Andrews

The west coast has plenty of swanky bars but you have to go to a local rum bar to get the authentic Barbados drinking experience. Nigel Benns Auntys Bar in the north-east was bought by the British boxer Nigel Benn for his exuberant elderly aunt Lucille.

Photograph: tpalmen6 6

Arrange your own transport rather than going with a rum tour group and youll have more fun with auntie and her other regulars. Put some reggae on the jukebox, sip a glass of Old Brigand rum from the nearby distillery and listen to some great local tales surrounded by pictures of someones favourite nephew.
Emma Patel

Hike the island


Walk with Xtreme Hikers Barbados to experience the islands varied terrain and escape the tourist traps. The hikes, up to four hours long, suit all fitness levels and are run mornings and evenings. Youll visit lesser-known beauty spots on the east coast, such as Culpepper Island and Bath beach. At the beginning or aim of a hike, attach a visit to this serenely empty beach. It get busy on bank holiday and weekends but its just what youd imagine a Caribbean beach to be at any other time. Hikes are free but leaders accept gifts.
Natasha Springer

Free strolls off the beaten track

Photograph: Flavio Vallenari/ Getty Images

Barbados is stunning walking country but its not easy to know where you can safely stray. I recommend joining one of the friendly three-hour guided hikes that operate several times a week for free though a donation to the Barbados National Trust is appreciated. There are a range of difficulty levels, from the six-mile Stop n Stare to 12 -mile Grin n Bear( and these are tough, believe me ). The roads are always changing so you can take your picking: a dramatic east coast stroll or( my preference) a walk in the tropical interior.
For a schedule of the walkings assure
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Brilliant beach to yourself

Photograph: Alamy

Small, secluded Bottom Bay beach in the south-east is hard to get at: either in a ridiculously overpriced rental auto or a two-mile tripfrom the nearest bus stop on a nondescript unmarked lane. All of a sudden, it opens up: a few steps past an old Rasta selling coconuts and bangles at its term of office and you insure waves hitting the creamy coast with just enough force-out for the best body surfing experience of your life. The bay is small, perhaps 150 by 50 feet, sheltered on three sides by small but steep cliffs, with a central group of tall palm trees hurling shade that circles the beach like a sundial. You may have the place to yourself. But dont forget to settle that coconut cost beforehand or it might be $10. For my fund, a huge bargain, given the surroundings.
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Lo-fi boutique close to the surf


I recommend the beachside MoonRaker Beach Hotel for the budget-conscious traveller. Each room is a mini apartment with a well equipped kitchenette. There are just a few rooms around a lovely pond. There is an on-site bar and eatery, too, which is great for meeting locals and surfers. It is a little off the beaten track but only a short bus ride into Oistins. We bided with young children and they loved it. This is a hidden gem.
Doubles from $105 a night room-only,

Jacobean abbey and rum distillery

Photograph: Michele Falzone/ Getty Images

One of our most memorable excursions was to St Nicholas Abbey . Not a church, but a manor built in 1650 for plantation owner Benjamin Berringer. It is one of the few remaining Jacobean homes in the world and has been occupied endlessly. It boasts gorgeous gardens with a shady avenue of ancient mahogany trees. Theres a running rum distillery in the grounds. The displays in the on-site Sugar and Slave museum make for uncomfortable viewing, but it was heartening, too, to read of the Bussa slave insurrection of 1816, the largest slave uprising in Barbadian history, which helped pave the way to emancipation.
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Fish Friday at Oistins

Photograph: Alan Copson/ Getty Images

Every Friday after sunset, the coastal village of Oistins runs crazy for fish. Local homemakers and fishermen celebrate the weekly catch by frying and grilling their freshly snared swordfish, mahi-mahi and flying fish along the waterfront. All are welcome and for around $15 you are able to have a feast with a beer hurled in. The fun goes on to the open-air beat of reggae and calypso all night long. Young, old, men and women come out in a real prove of old-fashioned community living, greeting all up-and-comers. Youll have the beach to yourself on Saturday morning if you wake up before noon.

East coast hike

Bathsheba beach. Photograph: Alamy

There are several rewarding strolls on the untouristy eastern coast. Scenic Bathsheba beach is a favourite with surfers, and from there you can follow a section of old railway way( now a hiking trail: the Colin Hudson Great Train Hike ) with fabulous views of the Atlantic, to the settlement of Cattlewash. Its worth making a detour into the woodland as you traverse Joes River, to glimpse another side to Barbadoss natural beauty. Here youll be shaded by ancient mahogany trees and palms, and possibly taunted, as I was, by the sound of green monkeys calling. Reward yourself with grilled marlin at Dinas bar back in Bathsheba.

A day at the races

Photograph: Alamy

If youre around on a Saturday, head down to Barbados Turf Club near Bridgetown for some local pony racing( there are about 25 race sessions throughout the year ). Held at the Historic Garrison Savannah, tickets are $10 Barbadian and there are plenty of food stallings selling traditional rice and peas, pudding and souse and fried fish, as well as cold brews. Its a great local atmosphere, and a fun day out away from the beaches.

West coast eating on a budget

The west coast is renowned for its money-munching prices, but we detected a low-cost place to eat that ditches the glamour and gives you a true savor of Barbados. De Outback Bar& Grill is tucked away in Lower Carlton, merely off the coast road. Its scruffy and basic but the garden you eat in is pretty and the atmosphere is Bajan. Choose the fish of the working day and the rum sours and listen to local musicians banging out tunes under the stars. Fun hours for minimal dimes.
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Fleur Ogilvy

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